| 词汇 | get a grip on yourself |
| 释义 | get a grip on yourself informal or get a grip : to get control of your thoughts and emotions and stop behaving in a foolish or uncontrolled way镇定下来；控制情绪 Get a grip on yourself! This is no time to be hysterical!镇静下来！没时间歇斯底里了！ grip |
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