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词汇 loosen up
释义 loosen up [phrasal verb] 1  : to make or become less tense : relax(使)放松,变轻松 He loosens up by exercising.他通过运动来放松。 After a couple of drinks she had loosened up and was talking freely.喝了几杯之后她放松了下来,打开了话匣子。 He seemed nervous and his friends kept telling him to loosen up.他看起来很紧张,朋友们不停地劝他要放松。 2  loosen (someone or something) up or loosen up (someone or something) : to cause (someone or something) to relax使放松 He exercises to loosen up his muscles. [=he exercises so that his muscles are not stiff]他通过运动来放松肌肉。 I tried to loosen her up [=I tried to get her to relax and feel comfortable] by telling a few jokes.我讲了几个笑话力图让她放松。 loosen
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